What is the Franklin Method?
The Franklin Method focuses on improving how you move by engaging the brain through imagery, awareness, and embodied anatomical understanding. By actively working with Dynamic Neurocognitive Imagery (DNI), you can influence how the nervous system organizes coordination, strength, and flexibility. This approach supports more efficient, balanced movement, enhancing performance, reducing strain, and improving overall well-being.
Testimonial
“Ruth’s in-depth understanding of anatomy, and kind, gentle leadership in exploration of movement allowed me to experience natural movements new to me. I have noticed my body becoming more balanced during daily activities and less reliant on old habits.” Christine P. PhD Neurosciences
The Franklin Method® was developed by Eric Franklin.
Learn more at franklinmethod.com.
Franklin Method®
Improve how you move, feel, and function
Those seeking more efficient movement, greater comfort, and injury prevention are invited to explore the Franklin Method. Ruth Kasckow, a Franklin Method Educator (Level 4), offers private sessions, workshops, and classes using movement, imagery, and embodied anatomical understanding to support greater ease, coordination, and overall well-being.
If how you move is limiting your mobility, coordination, strength, or performance, the Franklin Method offers practical, imagery-based tools to create more efficient, balanced, and responsive movement.
Who It’s For
The Franklin Method is for musicians, athletes, movement educators, exercisers, and anyone interested in moving with greater comfort, efficiency, and ease. Using imagery and guided movement, it helps improve how the nervous system organizes coordination, strength, and mobility.
For Musicians
For musicians, this work offers a powerful way to reduce tension, improve coordination, and support more efficient breathing and movement. It helps create a more easeful, expressive, and sustainable approach to playing.
Ways to Work with Ruth
Ruth offers private sessions, workshops, and classes, and works with studios, ensembles, and organizations.
